Artwork

Content provided by Phil Treadwell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil Treadwell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

155 Mindset First - Making 2023 Your Best Year

17:16
 
Share
 

Manage episode 351567005 series 2322501
Content provided by Phil Treadwell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil Treadwell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I’m flying solo to set the table for you to make 2023 your best year yet. The difference between just achieving your goals and crushing your dreams is simply about mindset. As we start the new year, I rundown the actions you can take to build a winning mindset for this year and beyond!

If you’re looking to build that winning mindset in 2023, join me in M1 Academy!

Episode Breakdown:

01:00 - Happy 2023

01:45 - Why Mindset comes first

03:55 - How fitness impacts mindset

05:57 - Don’t lie to yourself

07:00 - We're captive to our environment

08:52 - “Feelings” are not the truth

10:02 - Get comfortable with being uncomfortable

10:43 - 3 action steps to achieve your goals in 2023

14:03 - Failur is part of the path to success

15:43 - You’re already on the journey

16:38 - Help others believe in themselves by believing in YOURSELF

It comes down to 3 things:

  • Make the DECISION
  • Write down affirmations & goals & say them out loud!
  • Seek counsel from someone who can help you get where you want to go

Make your Continuing Education easy and CHECK OUT Empire Learning!

If you are enjoying the MME podcast, please take a second and LEAVE US A REVIEW, and JOIN our text group: 214-225-5696

  continue reading

207 episodes

Artwork
iconShare
 
Manage episode 351567005 series 2322501
Content provided by Phil Treadwell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil Treadwell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I’m flying solo to set the table for you to make 2023 your best year yet. The difference between just achieving your goals and crushing your dreams is simply about mindset. As we start the new year, I rundown the actions you can take to build a winning mindset for this year and beyond!

If you’re looking to build that winning mindset in 2023, join me in M1 Academy!

Episode Breakdown:

01:00 - Happy 2023

01:45 - Why Mindset comes first

03:55 - How fitness impacts mindset

05:57 - Don’t lie to yourself

07:00 - We're captive to our environment

08:52 - “Feelings” are not the truth

10:02 - Get comfortable with being uncomfortable

10:43 - 3 action steps to achieve your goals in 2023

14:03 - Failur is part of the path to success

15:43 - You’re already on the journey

16:38 - Help others believe in themselves by believing in YOURSELF

It comes down to 3 things:

  • Make the DECISION
  • Write down affirmations & goals & say them out loud!
  • Seek counsel from someone who can help you get where you want to go

Make your Continuing Education easy and CHECK OUT Empire Learning!

If you are enjoying the MME podcast, please take a second and LEAVE US A REVIEW, and JOIN our text group: 214-225-5696

  continue reading

207 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide