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Podcast Practice: 75-min Calm Flow with Shena Na

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Manage episode 262256392 series 2546319
Content provided by Aaron Tan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Tan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#ComePPwithShena Join Shena in this 75-minute calming flow to ground the mind, nourish the body and soothe the soul — the perfect practice to get you out of a bad mood! ------------------------------------ Follow the bubbly Shena on Instagram here:
https://www.instagram.com/shenayoga/ And if you enjoyed her class, you can show her some love by giving a donation to this cause below and help a Breast Cancer patient reunite with her family: https://give.asia/campaign/help-lerine-reunite-with-her-family#/ ------------------------------------ Support the podcast by buying me a coffee on Kofi! https://ko-fi.com/mostlyyoga

Instagram:

https://www.instagram.com/aaaroning/

https://www.instagram.com/mostlyyogapodcast/

  continue reading

67 episodes

Artwork
iconShare
 
Manage episode 262256392 series 2546319
Content provided by Aaron Tan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Tan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#ComePPwithShena Join Shena in this 75-minute calming flow to ground the mind, nourish the body and soothe the soul — the perfect practice to get you out of a bad mood! ------------------------------------ Follow the bubbly Shena on Instagram here:
https://www.instagram.com/shenayoga/ And if you enjoyed her class, you can show her some love by giving a donation to this cause below and help a Breast Cancer patient reunite with her family: https://give.asia/campaign/help-lerine-reunite-with-her-family#/ ------------------------------------ Support the podcast by buying me a coffee on Kofi! https://ko-fi.com/mostlyyoga

Instagram:

https://www.instagram.com/aaaroning/

https://www.instagram.com/mostlyyogapodcast/

  continue reading

67 episodes

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