We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by John Vasquez and Coach JV | Age of Radio Original. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Vasquez and Coach JV | Age of Radio Original or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Dangers Of Belly Fat!
Manage episode 207419908 series 2325992
Content provided by John Vasquez and Coach JV | Age of Radio Original. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Vasquez and Coach JV | Age of Radio Original or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The higher the number, the greater the danger your tummy poses to your health. For women, a waist measurement of 35 inches or more is cause for concern. For men, a waist measurement of 40 inches or more could spell trouble. All fat is not equal, there is the subcutaneous fat between your skin and muscle and then the fat you really should be worried about visceral fat that builds up inside your stomach around your organs. Listen Now!
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Manage episode 207419908 series 2325992
Content provided by John Vasquez and Coach JV | Age of Radio Original. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Vasquez and Coach JV | Age of Radio Original or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The higher the number, the greater the danger your tummy poses to your health. For women, a waist measurement of 35 inches or more is cause for concern. For men, a waist measurement of 40 inches or more could spell trouble. All fat is not equal, there is the subcutaneous fat between your skin and muscle and then the fat you really should be worried about visceral fat that builds up inside your stomach around your organs. Listen Now!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Similar to Motivation | Health | Life with Coach JV
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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continue reading
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continue reading
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continue reading
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