Navigating the Labyrinth of Trauma - Part 1
Manage episode 416676397 series 3294950
When the echoes of past traumas linger, finding a path to recovery can feel like navigating a labyrinth in the dark. Our latest episode brings a poignant, yet uplifting discussion to the forefront, as we weave through the complexities of trauma and its varied impact on individuals. With a touch of humor to ease the weight of the topic, I recount a surprisingly lighthearted moment from a high school prom hypnotist show, setting the stage for the serious conversation that follows. We explore the nuances of personal and witnessed traumas, from the deeply personal to collective grief in the aftermath of events like 9/11, and delve into the importance of recognizing how trauma can uniquely shape our lives.
The journey of healing from PTSD is as intricate as the mind itself, and it's something we must not brave alone. In a heartfelt dialogue, we investigate the common but often isolating avoidance behaviors that characterize PTSD, discussing ways to reconnect with the world while safeguarding one's mental health. We also tease an upcoming segment on how PTSD manifests across different age groups, offering insights and advice for those navigating the aftermath of traumatic experiences. Before the episode wraps, we share a tender appeal for compassion towards our furry seniors, using the story of Betsy, a senior dog in need of a forever home, to underscore the special care that aging pets deserve. Join us for an episode that promises to enlighten, support, and perhaps even bring a gentle smile to your face.
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Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Chapters
1. Dealing With Trauma Through Hypnosis (00:00:00)
2. Coping With Traumatic Events (00:11:24)
3. Dealing With PTSD and Trauma Recovery (00:26:03)
269 episodes