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Episode #19 Kristin Rowell
Manage episode 216563074 series 2315839
Content provided by Jeffery Heubschman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeffery Heubschman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kristin Rowell is a Trial lawyer, Marathon Runner and a Professional Competitive Body Builder. Kristin tells us how she found fitness and running. Kristin shares her story on how she found the ketogenic diet. Kristin and Jeffery talk about adversity and how to overcome it. Kristin gives tips on how to be prepared and how to eat on keto. HOW TO FIND KRISTIN: https://www.instagram.com/mngoldengirl/ HOW TO FIND JEFFERY: www.nutritionmountainman.com linkedin: https://www.linkedin.com/in/jeffery-heubschman-a3311b148/ facebook: https://www.facebook.com/Mmannutrition/ instagram: https://www.instagram.com/mmannutrition/ youtube:https://www.youtube.com/channel/UCRmc64hLFwYcwm5YyM70PMg --- Support this podcast: https://podcasters.spotify.com/pod/show/optimal-nutrition/support
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42 episodes
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Manage episode 216563074 series 2315839
Content provided by Jeffery Heubschman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeffery Heubschman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kristin Rowell is a Trial lawyer, Marathon Runner and a Professional Competitive Body Builder. Kristin tells us how she found fitness and running. Kristin shares her story on how she found the ketogenic diet. Kristin and Jeffery talk about adversity and how to overcome it. Kristin gives tips on how to be prepared and how to eat on keto. HOW TO FIND KRISTIN: https://www.instagram.com/mngoldengirl/ HOW TO FIND JEFFERY: www.nutritionmountainman.com linkedin: https://www.linkedin.com/in/jeffery-heubschman-a3311b148/ facebook: https://www.facebook.com/Mmannutrition/ instagram: https://www.instagram.com/mmannutrition/ youtube:https://www.youtube.com/channel/UCRmc64hLFwYcwm5YyM70PMg --- Support this podcast: https://podcasters.spotify.com/pod/show/optimal-nutrition/support
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Similar to Mountain Man Nutrition
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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continue reading
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Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
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continue reading
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