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Episode#13 Robert Sikes "Keto Savage"
Manage episode 213108548 series 2315839
Content provided by Jeffery Heubschman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeffery Heubschman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode #13 Robert of the Keto Savage podcast talks about how he discovered the ketogenic diet . Robert and Jeffery talk about food disorders, carb-loading and 1000 calorie burrito. Robert coaches men and woman in becoming fat adapted with the ketogenic diet. Jeffery and Robert talk about his meal replacement the Keto Brick! How to reach Robert Sikes website: http://ketosavage.com/keto-savage-introduction-and-mission/ Keto Brick https://www.ketobrick.com/ How to Contact Mountian Man Nutrition: https://www.nutritionmountainman.com/ e-mail: jeffery@nutritionmountainman.com instagram: https://www.nutritionmountainman.com/ linkedIn: https://www.linkedin.com/in/jeffery-heubschman-a3311b148/ --- Support this podcast: https://podcasters.spotify.com/pod/show/optimal-nutrition/support
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42 episodes
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Manage episode 213108548 series 2315839
Content provided by Jeffery Heubschman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeffery Heubschman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode #13 Robert of the Keto Savage podcast talks about how he discovered the ketogenic diet . Robert and Jeffery talk about food disorders, carb-loading and 1000 calorie burrito. Robert coaches men and woman in becoming fat adapted with the ketogenic diet. Jeffery and Robert talk about his meal replacement the Keto Brick! How to reach Robert Sikes website: http://ketosavage.com/keto-savage-introduction-and-mission/ Keto Brick https://www.ketobrick.com/ How to Contact Mountian Man Nutrition: https://www.nutritionmountainman.com/ e-mail: jeffery@nutritionmountainman.com instagram: https://www.nutritionmountainman.com/ linkedIn: https://www.linkedin.com/in/jeffery-heubschman-a3311b148/ --- Support this podcast: https://podcasters.spotify.com/pod/show/optimal-nutrition/support
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Similar to Mountain Man Nutrition
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
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continue reading
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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