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MZD - Episode 32 Winter Animals (Part 3)
Manage episode 196384536 series 1940508
Content provided by Brett Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Research has shown that just 15 minutes in nature can make you happier. After just sitting outside in a park or forest for 15 minutes people reported that they began to feel psychologically restored.
So what are you doing to give yourself that extra boost of Vitamin N here in the dead of winter?
Join us for today's show as we continue our adventure in Thoreau's chapter called "Winter Animals" from his classic, "Walden".
You'll feel better...even if it is just second-hand Vitamin N!
110 episodes
Share
Manage episode 196384536 series 1940508
Content provided by Brett Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Research has shown that just 15 minutes in nature can make you happier. After just sitting outside in a park or forest for 15 minutes people reported that they began to feel psychologically restored.
So what are you doing to give yourself that extra boost of Vitamin N here in the dead of winter?
Join us for today's show as we continue our adventure in Thoreau's chapter called "Winter Animals" from his classic, "Walden".
You'll feel better...even if it is just second-hand Vitamin N!
110 episodes
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Similar to Mountain Zen Den Podcast
How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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