Breaking Cycles, Mental Health and Paving New Paths with Lupe Nambo

Mujeres on the Rise

Welcome back to another episode of the Mujeres on the Rise Podcast. Today, I am here with another very special guest, mi amiga, and fellow trailblazing Latina, Lupe Nambo. She is a bilingual Licensed Marriage and Family Therapist and owner of Luna Counseling in Sacramento, California.
This episode brought me a lot of hope and I hope that it gets to bring you some as well. We’re talking about la salud mental, overcoming the stigma and myths around mental health in our Comunidad, the cycle of burnout, and the idea of rest when our cultura is so focused on the hustle.
Lupe’s also sharing with us her experience of starting a business, what imposter syndrome looks like in the Latinx Comunidad, how expensive it is, and much more.
Remember that we are the cycle breakers and we're doing things that our ancestors have never done before. So, it may be scary and you might feel alone or uncomfortable, but it’s so worth it.

Resources from this episode

Visit Lupe’s website: luna-counseling.com
Lupe’s Instagram: @luna_counseling

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