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Episode 8 - Challenges
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In episode 8 we discuss the benefits of Challenges. Nutrition challenges, diet and supplement challenges, performance challenges, signing up for an event and training hard for it, etc. Special thanks to your show sponsor, Extraordinary Lights, owned by our good friend Charles. For all your landscape, yard, patio, seasonal and special event lighting, go to www.ExtraordinaryLights.com ...fill out the quote request form and put FOOT in the comments for 15% off your installation!
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