How can business help solve society’s biggest challenges? Welcome to Series 3 of Take on Tomorrow, the award-winning podcast from PwC that examines the biggest problems facing society and the role business can—and should—play in solving them. This series, we’re welcoming broadcaster and journalist Femi Oke to the show. She joins podcaster and journalist Lizzie O’Leary, and together with industry innovators, tech trailblazers and visionary leaders from around the globe, they’ll explore timely ...
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Content provided by Gerry DeFilippo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gerry DeFilippo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode #205 Why Cross Country is NOT ideal for Most Athletes, More NFL Training and Strength Coach Drama and Contrast Training
Manage episode 337437877 series 2550692
Content provided by Gerry DeFilippo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gerry DeFilippo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of the Muscles and Management Podcast, Gerry and Mike discuss the relevant topics in the strength and conditioning world!
Gerry discusses NFL player Skyy Moore (and IG Drama), his issue with the mile run, getting faster the RIGHT way, deceleration, and much more!
All that and more on this episode of Muscles and Management!
Support the show (http://www.challengerstrength.com)
Episode Timestamps
5:10 - What Skyy Moore Does Well
13:00 - Mile Run Vs Powerful Athletes
19:30 - Gerry’s Cross Country Career
22:10 - A SMART Alternative to Throwing Tennis Balls at Athletes
25:30 - How to Get FASTER
27:40 - Deceleration Drill with a Basketball
29:40 - Working with Very Young Athletes
31:30 - Contrast Training
214 episodes
Share
Manage episode 337437877 series 2550692
Content provided by Gerry DeFilippo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gerry DeFilippo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of the Muscles and Management Podcast, Gerry and Mike discuss the relevant topics in the strength and conditioning world!
Gerry discusses NFL player Skyy Moore (and IG Drama), his issue with the mile run, getting faster the RIGHT way, deceleration, and much more!
All that and more on this episode of Muscles and Management!
Support the show (http://www.challengerstrength.com)
Episode Timestamps
5:10 - What Skyy Moore Does Well
13:00 - Mile Run Vs Powerful Athletes
19:30 - Gerry’s Cross Country Career
22:10 - A SMART Alternative to Throwing Tennis Balls at Athletes
25:30 - How to Get FASTER
27:40 - Deceleration Drill with a Basketball
29:40 - Working with Very Young Athletes
31:30 - Contrast Training
214 episodes
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Similar to Muscles and Management
How can business help solve society’s biggest challenges? Welcome to Series 3 of Take on Tomorrow, the award-winning podcast from PwC that examines the biggest problems facing society and the role business can—and should—play in solving them. This series, we’re welcoming broadcaster and journalist Femi Oke to the show. She joins podcaster and journalist Lizzie O’Leary, and together with industry innovators, tech trailblazers and visionary leaders from around the globe, they’ll explore timely ...
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continue reading
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A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
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