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Episode #4 - featuring Amber Karnes
Manage episode 185472688 series 1525476
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In this episode of My First Time...at Yoga I chat with Amber Karnes from Body Positive yoga! We talk about how she first tried yoga on the recommendation of her personal trainer, her journey of self acceptance, the importance of being seen and SO much more! You can find Amber sharing her views on yoga and life here: www.facebook.com/bodypositiveyoga www.bodypositiveyoga.com www.instagram.com/bodypositiveyoga_ You can find Lisa here: www.facebook.com/lisasimchison www.lisasimchison.com www.instagram.com/yoga_with_lisa
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