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Episode #6 - Featuring Rebecca Simms
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This week on My First Time at Yoga I spoke with Rebecca Simms, better known as embodimentyoga on Instagram! She talks about how yoga helps her manage her anxiety, deal with body image issues and how yoga has helped her stay sober for 8 years! You can connect with Rebecca here: www.instagram.com/embodimentyoga Connect with me online: www.lisasimchison.com www.instagram.com/yoga_with_lisa www.facebook.com/lisasimchison
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