Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Trina Haynes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trina Haynes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Task Avoidance & ADHD with Aaron Smith
Manage episode 356155984 series 3422409
Content provided by Trina Haynes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trina Haynes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s a given that ADHDers can struggle with starting/finishing tasks - but what can we DO about it? Join me as I chat with ADHD Coach, Aaron Smith as we dive into why we struggle here and what helps. How do we AVOID avoidance? (See what I did there?)
Guest:
Aaron Smith holds a Master's Degree in Advanced Clinical Practice from Columbia University and is an ICF-certified ADHD coach. Aaron is the founder of Potential Within Reach – an ADHD Life Coaching, Executive Functioning Skill Training, and Counseling organization. Aaron is dedicated to helping children, teens, and adults bridge the gap between their current performance and their full potential. He is also the co-founder of Attention Different: an advocacy and educational organization.
You can find learn more about Aaron and how to work with him HERE
Notes:
Glennon Doyle’s book, Untamed
Sponsor:
Sunsama - The daily planner that I recommend most to ADHDers.
Claim your 14-Day free trial HERE with no credit card needed
Thank you for listening! If you like what you hear, you can support this podcast by leaving a 5 star rating/review 😉
Ways to support Trina & My Lady ADHD:
1:1 ADHD Coaching with Trina
Check out ADHD Women's Retreats
Sign up for our newsletter and get your FREE ADHD WORKBOOK FOR NEWBIES HERE
*Get a free 30 day trial of Audible HERE - includes 1 free book!*
Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment
ADHD Social - Your place to find support, make ADHD friends, and get social!
My Lady ADHD
Follow on Instagram
Follow on TikTok
Sign up for My Lady ADHD Newsletter
42 episodes
Share
Manage episode 356155984 series 3422409
Content provided by Trina Haynes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trina Haynes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s a given that ADHDers can struggle with starting/finishing tasks - but what can we DO about it? Join me as I chat with ADHD Coach, Aaron Smith as we dive into why we struggle here and what helps. How do we AVOID avoidance? (See what I did there?)
Guest:
Aaron Smith holds a Master's Degree in Advanced Clinical Practice from Columbia University and is an ICF-certified ADHD coach. Aaron is the founder of Potential Within Reach – an ADHD Life Coaching, Executive Functioning Skill Training, and Counseling organization. Aaron is dedicated to helping children, teens, and adults bridge the gap between their current performance and their full potential. He is also the co-founder of Attention Different: an advocacy and educational organization.
You can find learn more about Aaron and how to work with him HERE
Notes:
Glennon Doyle’s book, Untamed
Sponsor:
Sunsama - The daily planner that I recommend most to ADHDers.
Claim your 14-Day free trial HERE with no credit card needed
Thank you for listening! If you like what you hear, you can support this podcast by leaving a 5 star rating/review 😉
Ways to support Trina & My Lady ADHD:
1:1 ADHD Coaching with Trina
Check out ADHD Women's Retreats
Sign up for our newsletter and get your FREE ADHD WORKBOOK FOR NEWBIES HERE
*Get a free 30 day trial of Audible HERE - includes 1 free book!*
Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment
ADHD Social - Your place to find support, make ADHD friends, and get social!
My Lady ADHD
Follow on Instagram
Follow on TikTok
Sign up for My Lady ADHD Newsletter
42 episodes
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Similar to My Lady ADHD
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
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continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
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continue reading
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