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The Comparison Game and ADHD with RJ Porfilio

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Manage episode 363554126 series 3422409
Content provided by Trina Haynes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trina Haynes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join me this week as I sit down with ADHD Coach, RJ Porfilio, to chat about ADHD & the comparison "game". Are you comparing yourself to others regularly? Are you often trying to do things the way that others think you should do them? Dive in with us as we talk in-depth about comparison and how to climb through to the other side.
Guest:
RJ Porfilio is an ADHD Coach whose purpose is to teach and inspire others to make a positive transformation in life.
Notes:
Learn more about Coaching with RJ
Check out RJ's Podcast - The Power of ADHD
Support the show

Thank you for listening! If you like what you hear, you can support this podcast by leaving a 5 star rating/review 😉
Ways to support Trina & My Lady ADHD:
1:1 ADHD Coaching with Trina
Check out ADHD Women's Retreats

Sign up for our newsletter and get your FREE ADHD WORKBOOK FOR NEWBIES HERE
*Get a free 30 day trial of Audible HERE - includes 1 free book!*
Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment
ADHD Social - Your place to find support, make ADHD friends, and get social!
My Lady ADHD
Follow on Instagram
Follow on TikTok
Sign up for My Lady ADHD Newsletter

  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 363554126 series 3422409
Content provided by Trina Haynes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trina Haynes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join me this week as I sit down with ADHD Coach, RJ Porfilio, to chat about ADHD & the comparison "game". Are you comparing yourself to others regularly? Are you often trying to do things the way that others think you should do them? Dive in with us as we talk in-depth about comparison and how to climb through to the other side.
Guest:
RJ Porfilio is an ADHD Coach whose purpose is to teach and inspire others to make a positive transformation in life.
Notes:
Learn more about Coaching with RJ
Check out RJ's Podcast - The Power of ADHD
Support the show

Thank you for listening! If you like what you hear, you can support this podcast by leaving a 5 star rating/review 😉
Ways to support Trina & My Lady ADHD:
1:1 ADHD Coaching with Trina
Check out ADHD Women's Retreats

Sign up for our newsletter and get your FREE ADHD WORKBOOK FOR NEWBIES HERE
*Get a free 30 day trial of Audible HERE - includes 1 free book!*
Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment
ADHD Social - Your place to find support, make ADHD friends, and get social!
My Lady ADHD
Follow on Instagram
Follow on TikTok
Sign up for My Lady ADHD Newsletter

  continue reading

42 episodes

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