Artwork

Content provided by My mental health diary :). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My mental health diary :) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Weight loss motivation update!

25:03
 
Share
 

Manage episode 359112645 series 3121047
Content provided by My mental health diary :). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My mental health diary :) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I did an episode about this a year ago but wanted to give and updated one so here we are again. Sharing what I’ve done to lose weight and what may help someone else please always be safe when losing weight or doing any type of exercise and most importantly do what makes you happy and stay motivated you got this. Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/cherelleh/subscribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/cherelleh/message
  continue reading

283 episodes

Artwork
iconShare
 
Manage episode 359112645 series 3121047
Content provided by My mental health diary :). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My mental health diary :) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I did an episode about this a year ago but wanted to give and updated one so here we are again. Sharing what I’ve done to lose weight and what may help someone else please always be safe when losing weight or doing any type of exercise and most importantly do what makes you happy and stay motivated you got this. Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/cherelleh/subscribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/cherelleh/message
  continue reading

283 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide