Artwork

Content provided by Myss Yaman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Myss Yaman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Meditation For Relaxation

10:00
 
Share
 

Manage episode 344754193 series 3407354
Content provided by Myss Yaman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Myss Yaman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This track is a simple 10 minute deep breathing exercise for relaxation.

It is intended to help individuals acquire the most basic skill of self healing.

When you learn to control your breath, you learn to control your psychological, physiological, and emotional responses.

So let's breathe together

--- Support this podcast: https://podcasters.spotify.com/pod/show/myssmeditations/support
  continue reading

18 episodes

Artwork
iconShare
 
Manage episode 344754193 series 3407354
Content provided by Myss Yaman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Myss Yaman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This track is a simple 10 minute deep breathing exercise for relaxation.

It is intended to help individuals acquire the most basic skill of self healing.

When you learn to control your breath, you learn to control your psychological, physiological, and emotional responses.

So let's breathe together

--- Support this podcast: https://podcasters.spotify.com/pod/show/myssmeditations/support
  continue reading

18 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide