Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Kait Hurley: Move. Meditate. Feel Amazing.
M4A•Episode home
Manage episode 230814309 series 2139247
Content provided by Nadia Murdock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadia Murdock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kait Hurley is the founder of the app KAIT Hurley that encourages students to achieve mindfulness by moving and meditating. Listen to the interview as we both share our challenges with anxiety and learning to meditate.
…
continue reading
49 episodes
M4A•Episode home
Manage episode 230814309 series 2139247
Content provided by Nadia Murdock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadia Murdock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kait Hurley is the founder of the app KAIT Hurley that encourages students to achieve mindfulness by moving and meditating. Listen to the interview as we both share our challenges with anxiety and learning to meditate.
…
continue reading
49 episodes
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