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S8E2: Hope Against All Odds
Manage episode 376814992 series 1548166
Are you finding it hard to stay optimistic lately? Our positivity has been having a beatdown too. In this episode, Sage reaches out to Erica for support and guidance through a difficult time, and we discuss strategies for restoring a sense of hope and agency amidst times that can feel quite disempowering.
Listen to hear us talk about
What does it take to keep having hope?
Strategies for regaining a sense of agency
Allowing and accepting emotions
Acknowledging the difficulty of living in this moment in history
Complex PTSD, survival mode & trauma
----
Connect with us and learn more about our work:
Sage: Speaking, leadership development & coaching, team building, and group facilitation www.sagebhobbs.com On LinkedIn
Erica: Executive coaching and organisational strategy at Flying Colors LLC
Help support antiracism work and community dialogue by SHARING to the show with your friends and family!
Click the “share” button on whichever platform you listen and send it to folks who would find it helpful
Good old “spread the word,” and talk about it with your people
Love the show? Please rate it and review it on Apple Podcasts. Just a few short words really helps folks to find the show. Thank you :)
105 episodes
Manage episode 376814992 series 1548166
Are you finding it hard to stay optimistic lately? Our positivity has been having a beatdown too. In this episode, Sage reaches out to Erica for support and guidance through a difficult time, and we discuss strategies for restoring a sense of hope and agency amidst times that can feel quite disempowering.
Listen to hear us talk about
What does it take to keep having hope?
Strategies for regaining a sense of agency
Allowing and accepting emotions
Acknowledging the difficulty of living in this moment in history
Complex PTSD, survival mode & trauma
----
Connect with us and learn more about our work:
Sage: Speaking, leadership development & coaching, team building, and group facilitation www.sagebhobbs.com On LinkedIn
Erica: Executive coaching and organisational strategy at Flying Colors LLC
Help support antiracism work and community dialogue by SHARING to the show with your friends and family!
Click the “share” button on whichever platform you listen and send it to folks who would find it helpful
Good old “spread the word,” and talk about it with your people
Love the show? Please rate it and review it on Apple Podcasts. Just a few short words really helps folks to find the show. Thank you :)
105 episodes
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