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S8E2: Hope Against All Odds

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Manage episode 376814992 series 1548166
Content provided by Sage B. Hobbs and Sage B. Hobbs | Naked Conversations. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sage B. Hobbs and Sage B. Hobbs | Naked Conversations or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you finding it hard to stay optimistic lately? Our positivity has been having a beatdown too. In this episode, Sage reaches out to Erica for support and guidance through a difficult time, and we discuss strategies for restoring a sense of hope and agency amidst times that can feel quite disempowering.

Listen to hear us talk about

  • What does it take to keep having hope?

  • Strategies for regaining a sense of agency

  • Allowing and accepting emotions

  • Acknowledging the difficulty of living in this moment in history

  • Complex PTSD, survival mode & trauma

----

Connect with us and learn more about our work:

Sage: Speaking, leadership development & coaching, team building, and group facilitation www.sagebhobbs.com On LinkedIn

Erica: Executive coaching and organisational strategy at Flying Colors LLC

Help support antiracism work and community dialogue by SHARING to the show with your friends and family!

  • Click the “share” button on whichever platform you listen and send it to folks who would find it helpful

  • Good old “spread the word,” and talk about it with your people

Love the show? Please rate it and review it on Apple Podcasts. Just a few short words really helps folks to find the show. Thank you :)

  continue reading

105 episodes

Artwork
iconShare
 
Manage episode 376814992 series 1548166
Content provided by Sage B. Hobbs and Sage B. Hobbs | Naked Conversations. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sage B. Hobbs and Sage B. Hobbs | Naked Conversations or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you finding it hard to stay optimistic lately? Our positivity has been having a beatdown too. In this episode, Sage reaches out to Erica for support and guidance through a difficult time, and we discuss strategies for restoring a sense of hope and agency amidst times that can feel quite disempowering.

Listen to hear us talk about

  • What does it take to keep having hope?

  • Strategies for regaining a sense of agency

  • Allowing and accepting emotions

  • Acknowledging the difficulty of living in this moment in history

  • Complex PTSD, survival mode & trauma

----

Connect with us and learn more about our work:

Sage: Speaking, leadership development & coaching, team building, and group facilitation www.sagebhobbs.com On LinkedIn

Erica: Executive coaching and organisational strategy at Flying Colors LLC

Help support antiracism work and community dialogue by SHARING to the show with your friends and family!

  • Click the “share” button on whichever platform you listen and send it to folks who would find it helpful

  • Good old “spread the word,” and talk about it with your people

Love the show? Please rate it and review it on Apple Podcasts. Just a few short words really helps folks to find the show. Thank you :)

  continue reading

105 episodes

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