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Ep #38: Free Throws = No Big Deal
Manage episode 455959289 series 3532562
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In today's episode Dr Rosie is talking about how missing free throws comes down to a thought error, and the ways you can optimise your mental performance to improve your FT%
Dr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools, strategies and mediations every day to help you boost your performance on the court.
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