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Ketogenic Diet Review: Fasting On A Ketogenic Diet
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In this weeks Review of the ketogenic diet review, I go over Fasting on a Ketogenic Diet. Topics covered include what fasting on a ketogenic Diet looks like, how to fast on a keto diet, Different types of keto fasts, Benefits of fasting on a keto diet, and should you give a ketogenic diet fast a try.
This week marks my 44th week on a ketogenic diet, and a total of 109 pounds of fat loss.
For more articles on ketogenic diet please visit: www.moderndayneanderthal.com
Keto Diet Podcast is available in iTunes under “Neanderthal Radio”
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