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It's Just a Human Thing with Justine Harrington
Manage episode 423181553 series 3415063
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What if meditation was more about observing your thoughts than trying to clear your mind? Join us in a captivating conversation with bestselling author and wellness mentor Justine Harrington as she unpacks the profound insights from her book, "Homecoming: A Journey to the Heart." Justine shares her personal journey with meditation and debunks common misconceptions, emphasizing the power of becoming an observer of your own thoughts. Together, we explore how understanding and managing these thoughts can be a key to self-awareness and personal growth.
Discover the magic of building communities that foster empathetic connections with Justine's creation, Soul Sanctuary. This episode takes you through the heartfelt journey from the inception of this community to its realization as a haven for like-minded business owners and entrepreneurs. We'll discuss the transformative power of in-person interactions post-pandemic, and how manifesting a vision can lead to the creation of meaningful, real-world spaces that drive personal and professional growth.
We also delve into the intertwined paths of personal development and entrepreneurship. Experience how running a business can mirror your own journey of healing and growth, reflecting both your blocks and opportunities. As I share my evolution from a healing journey to establishing a successful wellness space, you'll gain insights into the importance of strong business foundations, self-care, and resilience. Celebrate the vibrant communities and unique offerings at Soul Sanctuary and Sage and Flame, and be inspired by practical advice and personal stories that emphasize the significance of connection and personal well-being.
Connect with Justine:
https://www.soulsanctuaryri.com/
Chapters
1. Meditation and Healing Journey (00:00:02)
2. Building Community Through Soul Sanctuary (00:09:57)
3. Following the Flow (00:15:40)
4. Supporting Healing Spaces and Communities (00:26:52)
5. Personal Growth Journey Through Reflection (00:32:11)
6. Navigating Healing Through Personal Stories (00:38:39)
7. Navigating Healing and Resilience in Life (00:41:52)
8. Prioritizing Personal and Business Self-Care (00:50:12)
9. Exploring Self Through Writing and Audio (00:53:46)
10. Business Planning for Soul Sanctuary (00:57:02)
11. Soul Sanctuary and Sage and Flame (01:07:05)
12. Connecting With Holistic Practitioners (01:12:06)
24 episodes
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