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S2 Ep9: Time to GROW: Release What's Holding You Back!

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Manage episode 431407078 series 3442835
Content provided by Audioboom and Vashti Ma'a. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Vashti Ma'a or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this transformative episode of Neo Self-Care, we dive deep into the powerful process of letting go. Have you ever felt weighed down by the past, trapped by toxic relationships, or paralyzed by fear? You’re not alone. Today, we explore the barriers that hold us back and the incredible freedom that comes with releasing them.
Join me as I share personal stories, experiences, and practical tips to help you identify what’s keeping you stuck and how to break free. We’ll discuss the emotional and psychological benefits of letting go and provide a step-by-step guide to help you on your journey toward growth and self-discovery.
Get ready to be inspired by original quotes and uplifting affirmations that will empower you to let go and embrace the life you deserve. Tune in and discover how letting go isn’t about giving up—it’s about giving yourself the freedom to reach new heights.
********************
Please give our podcast a rating on iTunes! Our podcast is available on Spotify and iTunes.
Send me an email at NeoSelfCare@gmail.com if you have any questions, comments, or topics you'd like me to speak on.
Join the Community:
Instagram @Vashti.Maa
Youtube: @VashtiMaa
Lemon8: @Vashti.Maa
  continue reading

27 episodes

Artwork
iconShare
 
Manage episode 431407078 series 3442835
Content provided by Audioboom and Vashti Ma'a. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Vashti Ma'a or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this transformative episode of Neo Self-Care, we dive deep into the powerful process of letting go. Have you ever felt weighed down by the past, trapped by toxic relationships, or paralyzed by fear? You’re not alone. Today, we explore the barriers that hold us back and the incredible freedom that comes with releasing them.
Join me as I share personal stories, experiences, and practical tips to help you identify what’s keeping you stuck and how to break free. We’ll discuss the emotional and psychological benefits of letting go and provide a step-by-step guide to help you on your journey toward growth and self-discovery.
Get ready to be inspired by original quotes and uplifting affirmations that will empower you to let go and embrace the life you deserve. Tune in and discover how letting go isn’t about giving up—it’s about giving yourself the freedom to reach new heights.
********************
Please give our podcast a rating on iTunes! Our podcast is available on Spotify and iTunes.
Send me an email at NeoSelfCare@gmail.com if you have any questions, comments, or topics you'd like me to speak on.
Join the Community:
Instagram @Vashti.Maa
Youtube: @VashtiMaa
Lemon8: @Vashti.Maa
  continue reading

27 episodes

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