))
S3:E11 – S3-Ep.11: Taking a Summer Walk
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on October 03, 2023 23:08 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 270604165 series 2641387
Content provided by Networks for Training and Development, Inc. and Networks for Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Networks for Training and Development, Inc. and Networks for Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
S3-Episode 11: Taking a Summer Walk
Recording Date:
August 3, 2020
Transcript:
Download available here: https://bit.ly/32Sz8u7
Keywords: mindfulness, summer, Susquehanna River, nature, clearing the mind, peace, calm
Episode summary: Take a walk with Kim Riegel from Networks for Training and Development, Inc as she leads listeners through a mindfulness walking meditation. Feel and notice all that is around you as you become aware of all your senses during this exercise.
Topical Index:
- Introduction [00:00]
- What do you feel? [1:50]
- What do you see? [6:48]
- What do you smell? [08:15]
- What do you hear? [9:08]
- Pause and Reflect [10:46]
- Enjoying the Journey [11:34]
Subscribe to my podcast
Find out more at https://networks-healing-circle.pinecast.co
This podcast is powered by Pinecast.
65 episodes
Share
