))
004: Dr Michael Vanderschelden - Hacking Heat & Cold For Your Brain
Archived series ("Inactive feed" status)
When?
This feed was archived on July 11, 2018 01:02 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 194892033 series 1901430
Content provided by Dr Brady Salcido, Brain Optimization Expert, and Brain Hacker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Brady Salcido, Brain Optimization Expert, and Brain Hacker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr Michael Vanderschelden, author of "The Scientific Approach to Intermittent Fasting," shares his top tools and resources for using heat and cold to hack into your full brain potential. We've known that there are good types of stress that activate profound healthy responses in our body that can make you more resilient to stress, healthier, fitter, and ultimately give you more brain power. Heat and Cold are no exception. Both heat and cold stress have been shown to activate profound responses in the body that will have you thinking twice about taking cold showers! Leave us a rating and review to let us know what you think of the show!
37 episodes
Share
