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Stepping Outside Of Your Comfort Zone - Pros, Cons & Tips
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As neurodivergent individuals, we frequently find ourselves stepping outside our comfort zones, doing things that clash with our natural inclinations.
In this episode of Neurodivergent Mates, we explore the reasons why we might need to venture beyond our comfort zones. We discuss our personal experiences and strategies for coping with these challenges as neurodivergent people.
1. How life can pull neurodivergent people outside of their comfort zone
2. Ways that stepping outside your comfort zone can be difficult
3. Ways that stepping outside your comfort zone can be beneficial
4. Are there specific tools we can use/have used to cope with having to be outside our comfort zone?
5. How could society create more supportive environments for us to try new things?
6. What are some tips we could give our friend groups to support us in trying new things?
7. What advice can we give to other neurodivergent individuals who are hesitant to step outside of their comfort zones?
8. What should neurodivergent individuals be careful about when it comes to stepping outside of their comfort zone?
9. How has your comfort zone changed over time?
10. Have we noticed any changes or personal growth as a result of stepping outside of our comfort zone?
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Chapters
1. Stepping Outside Of Your Comfort Zone - Pros, Cons & Tips (00:00:00)
2. Stepping Outside Comfort Zone as Neurodivergent (00:00:05)
3. Navigating Neurodiversity in Various Situations (00:05:57)
4. Networking, Investing, and Finding Authenticity (00:16:54)
5. Stepping Outside Comfort Zones for Growth (00:21:51)
6. Navigating Comfort Zones and Burnout (00:30:17)
7. Finding New Connections Through Volunteering (00:41:38)
8. Creating Supportive Environments for Neurodivergent Individuals (00:48:19)
9. Navigating Social Situations and Unmasking (00:54:43)
53 episodes
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