Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Friendly Brain Check-In and Gratitude
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Manage episode 311220242 series 3092643
Content provided by Jenny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jess and I chat about how the last few weeks have been for us as we battle the brutal northern weather...no, it hasn't been too brutal but we have definitely had our challenges (and triumphs)! We also discuss how gratitude is a handy and effective tool to help fight depression and anxiety. Listen about it here! And please bear with us, as the sound quality in a couple places is a bit sketchy. Gotta love technology!
…
continue reading
39 episodes
M4A•Episode home
Manage episode 311220242 series 3092643
Content provided by Jenny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jess and I chat about how the last few weeks have been for us as we battle the brutal northern weather...no, it hasn't been too brutal but we have definitely had our challenges (and triumphs)! We also discuss how gratitude is a handy and effective tool to help fight depression and anxiety. Listen about it here! And please bear with us, as the sound quality in a couple places is a bit sketchy. Gotta love technology!
…
continue reading
39 episodes
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