Go offline with the Player FM app!
Tero Isokauppila & Danielle Ryan Broida: Adaptogens & Functional Mushrooms | Episode 196
Manage episode 344261293 series 2937889
Through their new book HEALING ADAPTOGENS, Tero and Danielle are debunking misinformation behind the trend and breaking down the research and history of Adaptogens. With over a decade of experience, review of 1,000+ clinical trials, and collection of hundreds of ancient stories, Tero, Founder and CEO of Four Sigmatic, with Co author Danielle, created this book to provide a modern-day, accessible guide to using the weirdest super herbs and mushrooms to achieve less stress, better sleep, immunity, cognitive function, longevity, and more.
Order HEALING ADAPTOGENS from Amazon today!
226 episodes
Manage episode 344261293 series 2937889
Through their new book HEALING ADAPTOGENS, Tero and Danielle are debunking misinformation behind the trend and breaking down the research and history of Adaptogens. With over a decade of experience, review of 1,000+ clinical trials, and collection of hundreds of ancient stories, Tero, Founder and CEO of Four Sigmatic, with Co author Danielle, created this book to provide a modern-day, accessible guide to using the weirdest super herbs and mushrooms to achieve less stress, better sleep, immunity, cognitive function, longevity, and more.
Order HEALING ADAPTOGENS from Amazon today!
226 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.