Unlocking Personal Health: The Power Of Genetics In Nutrition And Supplements With Tyler Panzner NeuroFlex podcast

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Unlocking Personal Health: The Power of Genetics in Nutrition and Supplements with Tyler Panzner

29d ago 49:16

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In this insightful discussion, Dr. Tyler Panzer sheds light on the complexities of pharmacology, genetics, and their impact on individual responses to diet, supplements, and exercise. By delving into the specific ways that genetic variations affect how our bodies process caffeine, green tea, and various supplements, Dr. Panzer unveils why certain health aids might work wonders for some but cause adverse reactions in others. The conversation also explores the significance of understanding one's genetic makeup for optimizing mental health, managing stress, and making informed choices about supplements like lithium orotate, dietary changes, and lifestyle adaptations to improve overall well-being.

00:00 Welcome to the Show: Unveiling the Mysteries of Green Tea and Anxiety

01:03 Diving Deep into Pharmacology and Supplement Misconceptions

02:24 The Complex Interplay of Genetics, Supplements, and Health

07:50 Personalized Health: From Genetic Insights to Practical Solutions

12:13 Exploring the Impact of Genetic Variations on Health and Well-being

18:19 Unlocking the Secrets of Vitamin D and Genetic Predispositions

21:34 Navigating Mental Health: The Role of Genetic Mutations

24:30 Unlocking the Power of Piperine and Supplements

26:03 Exploring the Impact of Genetics on Psychedelic Responses

26:35 The Dangers of Mixing Supplements with Medications

27:03 Psychedelics, Genetics, and Receptor Binding

27:42 Microdosing and Non-Psychoactive Alternatives

31:51 Lithium Orotate: A Game Changer for Adrenaline Breakdown

38:41 Diet, Histamine, and Genetic Variants

45:21 Personalized Health Insights and Offers

Connect with Tyler Panzner⬇️⬇️⬇️

Instagram: https://www.instagram.com/drtylerpanzner/?hl=en

LinkedIn: https://www.linkedin.com/in/tyler-panzner/

Website: https://www.drtylerpanzner.com/

Facebook https://www.facebook.com/dr.tylerpanzner/

Book a call with us: https://calendly.com/neuroflex/discovery

226 episodes

#Science #Fitness #Toby Pasman #Biology #Mental Health