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Ep 5: Brushes, Brainwaves, and Breakthroughs
Manage episode 427958685 series 3585249
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Join Dr. Misty and Michell at NeuroSparkly as they welcome fellow therapist Alli Fisher for an insightful chat about the magic of art and creativity in therapy. As two neurodivergent, queer, licensed therapists, Dr. Misty and Michell dive deep into how art intersects with healing, discussing various techniques and personal experiences. From somatic drawing exercises and childhood art traumas to the soothing power of colors and sensory experiences, there's something for everyone. Alli shares her journey into art therapy, the importance of embracing 'ugly art,' and how to create a therapeutic space. Plus, they tease their upcoming newsletter about grounding and coping skills through art. Remember to keep it sparkly!
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