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Running Ruts: How to Break the Blah
Manage episode 346865777 series 2801645
Carrie Verdon joins our IG Live to discussion strategies to breaking running ruts or lulls in your desire to train. Listen in for tips to reset your body and mind to get back into training.
Doyen Dashers ~FREE TRIAL~
Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning
Connect with Coach Carrie (today's guest): https://www.rundoyen.com/running-coaches/carrie-verdon/
Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/
85 episodes
Manage episode 346865777 series 2801645
Carrie Verdon joins our IG Live to discussion strategies to breaking running ruts or lulls in your desire to train. Listen in for tips to reset your body and mind to get back into training.
Doyen Dashers ~FREE TRIAL~
Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning
Connect with Coach Carrie (today's guest): https://www.rundoyen.com/running-coaches/carrie-verdon/
Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/
85 episodes
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