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Shoes, Base Training and more with Ryan Vail
Manage episode 335465346 series 2801645
This month Ryan Vail joins the NLR podcast to discuss training shoes, base training, and the importance of low intensity periods in your training cycle.
Doyen Dashers ~FREE TRIAL~
Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning
Connect with Coach Ryan Vail (today's guest): https://www.rundoyen.com/running-coaches/ryan-vail/
Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/
88 episodes
Manage episode 335465346 series 2801645
This month Ryan Vail joins the NLR podcast to discuss training shoes, base training, and the importance of low intensity periods in your training cycle.
Doyen Dashers ~FREE TRIAL~
Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning
Connect with Coach Ryan Vail (today's guest): https://www.rundoyen.com/running-coaches/ryan-vail/
Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/
88 episodes
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