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Shoes, Base Training and more with Ryan Vail

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Manage episode 335465346 series 2801645
Content provided by RunDoyen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RunDoyen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This month Ryan Vail joins the NLR podcast to discuss training shoes, base training, and the importance of low intensity periods in your training cycle.
Doyen Dashers ~FREE TRIAL~
Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning

Connect with Coach Ryan Vail (today's guest): https://www.rundoyen.com/running-coaches/ryan-vail/

Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/

  continue reading

88 episodes

Artwork
iconShare
 
Manage episode 335465346 series 2801645
Content provided by RunDoyen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RunDoyen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This month Ryan Vail joins the NLR podcast to discuss training shoes, base training, and the importance of low intensity periods in your training cycle.
Doyen Dashers ~FREE TRIAL~
Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning

Connect with Coach Ryan Vail (today's guest): https://www.rundoyen.com/running-coaches/ryan-vail/

Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/

  continue reading

88 episodes

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