Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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What it takes to run a Sub 3-Hour Marathon: The Key Elements w/ Coach Jacob Phillips
Manage episode 372239230 series 2801645
Content provided by RunDoyen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RunDoyen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we are talking about the periodization and key elements to running a Sub 3-Hour Marathon! We talk through key sessions, long runs, and what a general plan might look like!
You can connect with me here:
https://www.rundoyen.com/running-coaches/jacob-phillips/
Join the Next Level Running Facebook Group:
https://www.facebook.com/groups/nextlevelrunning
Follow @RunDoyen for IG Live sessions:
https://www.instagram.com/rundoyen/
80 episodes
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Manage episode 372239230 series 2801645
Content provided by RunDoyen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RunDoyen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we are talking about the periodization and key elements to running a Sub 3-Hour Marathon! We talk through key sessions, long runs, and what a general plan might look like!
You can connect with me here:
https://www.rundoyen.com/running-coaches/jacob-phillips/
Join the Next Level Running Facebook Group:
https://www.facebook.com/groups/nextlevelrunning
Follow @RunDoyen for IG Live sessions:
https://www.instagram.com/rundoyen/
80 episodes
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Similar to Next Level Running
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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continue reading
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continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
1
Unsportsmanlike with Evan, Canty and Michelle
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Start your day off your right with Evan Cohen, Chris Canty and Michelle Smallmon. Sports, life and laughter are what it’s all about. Energizing, informative and just want you need to take on the day.
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
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