Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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"I was gonna talk about your sweaty mustache" - PJ
M4A•Episode home
Manage episode 213927386 series 2401252
Content provided by The Mäkinen's. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mäkinen's or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Episode 3 Alanna and PJ kick it off by chatting about the crazy humidity and how it affects WODs, hair and attitudes. We also get into PJ's so called "failed" attempt at following a nutrition plan for a week. We also complain about people who talk too fast when leaving voicemails!! Shout outs this week go to: The Parlour Boutique Salon: https://www.facebook.com/The-Parlour-Boutique-Salon-165968906793842/ Girls Gone WOD Podcast: https://www.facebook.com/GirlsGoneWod/ JRoy Nutrition: https://www.facebook.com/jroynutrition/ Emily Stuart: https://www.facebook.com/emstuumusic/ Intro and outro music: Fresh Start by Joakim Karud soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library youtu.be/XN-tBgJ5CVw --- Support this podcast: https://podcasters.spotify.com/pod/show/nightanddaypodcast/support
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29 episodes
M4A•Episode home
Manage episode 213927386 series 2401252
Content provided by The Mäkinen's. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mäkinen's or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Episode 3 Alanna and PJ kick it off by chatting about the crazy humidity and how it affects WODs, hair and attitudes. We also get into PJ's so called "failed" attempt at following a nutrition plan for a week. We also complain about people who talk too fast when leaving voicemails!! Shout outs this week go to: The Parlour Boutique Salon: https://www.facebook.com/The-Parlour-Boutique-Salon-165968906793842/ Girls Gone WOD Podcast: https://www.facebook.com/GirlsGoneWod/ JRoy Nutrition: https://www.facebook.com/jroynutrition/ Emily Stuart: https://www.facebook.com/emstuumusic/ Intro and outro music: Fresh Start by Joakim Karud soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library youtu.be/XN-tBgJ5CVw --- Support this podcast: https://podcasters.spotify.com/pod/show/nightanddaypodcast/support
…
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29 episodes
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