Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Margaux Alvarez Interview "Train Hard. Recover. Drink Wine"
Manage episode 216005763 series 2401252
Content provided by The Mäkinen's. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mäkinen's or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 7 PJ and Alanna have an amazing opportunity to interview 6x CrossFit Games competitor, Margaux Alavarez. They talk about her experiences as a CrossFit athlete, her outstanding performance in the marathon row at CF Games 2018, some of the upcoming changes to the 2019 CrossFit season and of course her wine making business. We open up this episode discussing our recent competition at the D-Town Throwdown and added a slight twist to our "What the hell is wrong with you people" segment. Hope you enjoy! Mentions on this episode: D-Town Throwdown: https://www.facebook.com/DTOWNTHROWDOWN/ CrossFit YQM: https://www.facebook.com/CrossFitYQM/ Margaux Alvarez: https://www.facebook.com/321gaux/ Girls Gone WOD Podcast: https://www.facebook.com/GirlsGoneWod/ Fall Classic/CrossFit Kinteics: https://www.facebook.com/CFKFallClassic/ Night and Day Theme created by UK music producer Macapella (@Macapella on Twitter and Instagram): https://www.facebook.com/MacapellaMusic/
--- Support this podcast: https://podcasters.spotify.com/pod/show/nightanddaypodcast/support29 episodes
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Manage episode 216005763 series 2401252
Content provided by The Mäkinen's. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mäkinen's or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 7 PJ and Alanna have an amazing opportunity to interview 6x CrossFit Games competitor, Margaux Alavarez. They talk about her experiences as a CrossFit athlete, her outstanding performance in the marathon row at CF Games 2018, some of the upcoming changes to the 2019 CrossFit season and of course her wine making business. We open up this episode discussing our recent competition at the D-Town Throwdown and added a slight twist to our "What the hell is wrong with you people" segment. Hope you enjoy! Mentions on this episode: D-Town Throwdown: https://www.facebook.com/DTOWNTHROWDOWN/ CrossFit YQM: https://www.facebook.com/CrossFitYQM/ Margaux Alvarez: https://www.facebook.com/321gaux/ Girls Gone WOD Podcast: https://www.facebook.com/GirlsGoneWod/ Fall Classic/CrossFit Kinteics: https://www.facebook.com/CFKFallClassic/ Night and Day Theme created by UK music producer Macapella (@Macapella on Twitter and Instagram): https://www.facebook.com/MacapellaMusic/
--- Support this podcast: https://podcasters.spotify.com/pod/show/nightanddaypodcast/support29 episodes
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Similar to Night and Day Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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