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22. Mindset vs. Perspective: Mindset is Health and Wellness

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Manage episode 294364800 series 2802096
Content provided by Kristina M Howey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristina M Howey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Kristina is bringing back mindset work and provides definition to both mindset and perspective. This is an imperative concept when it comes to health and wellness as she feels that mindset work is health in and of itself. Believing that we have the power to adapt, change, and develop our perspectives in a positive and loving way will gain traction in our actions, which ultimately changes our results. Take a walk through the framework and step back into a space of growing with mindset shifts.

Nina's Run for PTSD (Registration): https://forms.gle/VQkQwnSmRWYMX8sVA

Nina’s Run for PTSD (FB Event): https://www.facebook.com/events/1246278305804300

Newsletter/Contact page: https://ninasjourneylife.com/index.php/contact-me/

Partnership (Mission Nutrition): https://www.facebook.com/marshfieldmission

Goli Gummies: https://go.goli.com/ninasjourney

BetterHelp Sponsorship: betterhelp.com/ninasjourney

Social Media Handles

Facebook (Nina’s Journey): https://www.facebook.com/kristina.m.howey

Instagram (@kmh_ninas.journey): https://www.instagram.com/kmh_ninas.journey/

Email: ninasjourney.kmh@gmail.com

  continue reading

23 episodes

Artwork
iconShare
 
Manage episode 294364800 series 2802096
Content provided by Kristina M Howey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristina M Howey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Kristina is bringing back mindset work and provides definition to both mindset and perspective. This is an imperative concept when it comes to health and wellness as she feels that mindset work is health in and of itself. Believing that we have the power to adapt, change, and develop our perspectives in a positive and loving way will gain traction in our actions, which ultimately changes our results. Take a walk through the framework and step back into a space of growing with mindset shifts.

Nina's Run for PTSD (Registration): https://forms.gle/VQkQwnSmRWYMX8sVA

Nina’s Run for PTSD (FB Event): https://www.facebook.com/events/1246278305804300

Newsletter/Contact page: https://ninasjourneylife.com/index.php/contact-me/

Partnership (Mission Nutrition): https://www.facebook.com/marshfieldmission

Goli Gummies: https://go.goli.com/ninasjourney

BetterHelp Sponsorship: betterhelp.com/ninasjourney

Social Media Handles

Facebook (Nina’s Journey): https://www.facebook.com/kristina.m.howey

Instagram (@kmh_ninas.journey): https://www.instagram.com/kmh_ninas.journey/

Email: ninasjourney.kmh@gmail.com

  continue reading

23 episodes

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