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Content provided by Kristina M Howey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristina M Howey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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7. Fear, a Show Stopper or Show Topper

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Manage episode 279393963 series 2802096
Content provided by Kristina M Howey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristina M Howey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What can stop us from leveling up? Fear, it is natural, powerful, and primitive. On this episode Kristina walks you through what and how fear impacts us as human beings. She even opens up and shares a clip with a very real and raw experience with fear. However, she feels that we an retrain our perception of the biochemical response of fear to interpret as excitement, a state we comfortably manage. Kristina encourages you to embrace it and step forward, leveling up because you deserve it. Save fear for the real emergencies and danger … take everyday fear and leverage it, master it!

Don’t forget the Give-a-Way … screenshot the episode and tag me on FB or IG to be entered into a drawing of a special product. Stay tuned for more on Episode 8.

Sponsorship: betterhelp.com/ninasjourney

Social Media Handles

1. Facebook: https://www.facebook.com/kristina.m.howey

2. Instagram: https://www.instagram.com/kmh_ninas.journey/

3. Email: ninasjourney.kmh@gmail.com

  continue reading

23 episodes

Artwork
iconShare
 
Manage episode 279393963 series 2802096
Content provided by Kristina M Howey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristina M Howey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What can stop us from leveling up? Fear, it is natural, powerful, and primitive. On this episode Kristina walks you through what and how fear impacts us as human beings. She even opens up and shares a clip with a very real and raw experience with fear. However, she feels that we an retrain our perception of the biochemical response of fear to interpret as excitement, a state we comfortably manage. Kristina encourages you to embrace it and step forward, leveling up because you deserve it. Save fear for the real emergencies and danger … take everyday fear and leverage it, master it!

Don’t forget the Give-a-Way … screenshot the episode and tag me on FB or IG to be entered into a drawing of a special product. Stay tuned for more on Episode 8.

Sponsorship: betterhelp.com/ninasjourney

Social Media Handles

1. Facebook: https://www.facebook.com/kristina.m.howey

2. Instagram: https://www.instagram.com/kmh_ninas.journey/

3. Email: ninasjourney.kmh@gmail.com

  continue reading

23 episodes

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