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Shari Boyle

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Manage episode 348679149 series 2861724
Content provided by Grit Coachinig and Grit Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grit Coachinig and Grit Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hold my protein shake...An interview with the ageless Shari Boyle

The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess O'Connell.

Shari is a lifelong athlete with a range of accomplishments including racing at the 2005 World Cross Country Championships, being a member of the 4x800m Master's World Record team, and finishing 4th at the Spartan Race Canadian Elite series in 2021. That's right - the ELITE series, as a Master! at 49 years old, Shari shares what keeps her passion for sport alive, her attitude towards embracing challenges that scare her, and how she adjusts training and goals while still sticking her nose into the highest level of competition.

Shari on IG

Faye

Jess

Coaching Website

Listen to this and all Nitty Gritty episodes

  continue reading

101 episodes

Artwork

Shari Boyle

Nitty Gritty Training

published

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Manage episode 348679149 series 2861724
Content provided by Grit Coachinig and Grit Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grit Coachinig and Grit Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hold my protein shake...An interview with the ageless Shari Boyle

The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess O'Connell.

Shari is a lifelong athlete with a range of accomplishments including racing at the 2005 World Cross Country Championships, being a member of the 4x800m Master's World Record team, and finishing 4th at the Spartan Race Canadian Elite series in 2021. That's right - the ELITE series, as a Master! at 49 years old, Shari shares what keeps her passion for sport alive, her attitude towards embracing challenges that scare her, and how she adjusts training and goals while still sticking her nose into the highest level of competition.

Shari on IG

Faye

Jess

Coaching Website

Listen to this and all Nitty Gritty episodes

  continue reading

101 episodes

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