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Talking PreHab with Craig Lindell

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Manage episode 344842672 series 2861724
Content provided by Grit Coachinig and Grit Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grit Coachinig and Grit Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Prehab Guys are a group of physios who deliver some of the best injury prevention content - their 900k +++ Instagram subscribers know what's up! Today we are joined by Prehab Guy Craig who takes us through his best tips on injury prevention and performance improvement for runners and active individuals. He also shares his rehab philosophy and talks about how he and his friends built their Prehab empire.

The PreHab Guys

Faye

Jess

Coaching Website

Listen to this and all Nitty Gritty episodes.

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 344842672 series 2861724
Content provided by Grit Coachinig and Grit Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grit Coachinig and Grit Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Prehab Guys are a group of physios who deliver some of the best injury prevention content - their 900k +++ Instagram subscribers know what's up! Today we are joined by Prehab Guy Craig who takes us through his best tips on injury prevention and performance improvement for runners and active individuals. He also shares his rehab philosophy and talks about how he and his friends built their Prehab empire.

The PreHab Guys

Faye

Jess

Coaching Website

Listen to this and all Nitty Gritty episodes.

  continue reading

101 episodes

All episodes

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