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The Gym Can Make You Rich!
Manage episode 435701098 series 3434995
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Just like in business and life, having that extra pair of hands—a solid team you can lean on—makes all the difference. I love a good metaphor, and in the gym, it’s the same deal. Sure, you can achieve anything you set your mind to, but let’s be real: a personal trainer helps you hit those goals faster and pushes you further than you’d go on your own.
Cue my sweaty forehead and some serious iron lifting.
#fitnessgoals #gymlife #personaltrainer #SuccessMindset #pushyourlimit #teamwork #ironsharpensiron #businessandfitness #achieveyourgoals #metaphormonday #motivation
Timestamps
0:00 - Intro
0:23 - How do you manage your diet?
0:48 - What's the benefit of having a PT?
2:41 - What's the price range to have a PT?
3:11 - How do you choose your Personal Trainer?
4:48 - How important is it to hire a PT?
6:17 - How can we benefit from the PT concept in our daily lives?
7:19 - How important is stretching?
8:21 - Does stretching help in our daily lives?
Chapters
1. Intro (00:00:00)
2. How do you manage your diet? (00:00:23)
3. What's the benefit of having a PT? (00:00:48)
4. What's the price range to have a PT? (00:02:41)
5. How do you choose your Personal Trainer? (00:03:11)
6. How important is it to hire a PT? (00:04:48)
7. How can we benefit from the PT concept in our daily lives? (00:06:17)
8. How important is stretching? (00:07:19)
9. Does stretching help in our daily lives? (00:08:21)
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