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Self-Acceptance and the Eff-It Forties

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Manage episode 330273860 series 2909870
Content provided by Jane Stark & Jen Lang, Jane Stark, and Jen Lang. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jane Stark & Jen Lang, Jane Stark, and Jen Lang or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you ever get stuck in a loop around how you feel and how you look? Listen in as Jen + Jane unpack what Self-Acceptance is for them right now, the journeys they have each experienced with (and without) self-acceptance, and how they are asking themselves the challenging questions that lead to more complete self-acceptance and increased self-confidence. Enjoy this conversation where they sink into the F^@k-it Forties and all the gifts and challenges it provides.

Questions for further guidance:

● What would it take for you to accept yourself, fully, as all you are, right here, and right now?

● How can you get curious about what has caused you to question yourself - whether it’s how your body is changing or how others are responding to you.

Disclaimer:

On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices.

About Jen and Jane

Jen Lang

Jen believes in the power and wisdom of women’s voices. She’s a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message.

Jane Stark

Passionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.

Continue the conversation:

Instagram: www.instagram.com/wearejenandjane

Facebook: https://www.facebook.com/No-Halos-Here-Podcast

Community: Keep up on all things Jen & Jane: http://eepurl.com/hk31JX

Download the Empowerment Playbook: https://www.wearejenandjane.com/playbook

Thanks for listening!

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Follow our podcast

To receive automatic updates on this podcast, please follow on your platform of choice.

Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, please leave us a review on Apple Podcasts. Thank You!!

  continue reading

67 episodes

Artwork
iconShare
 
Manage episode 330273860 series 2909870
Content provided by Jane Stark & Jen Lang, Jane Stark, and Jen Lang. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jane Stark & Jen Lang, Jane Stark, and Jen Lang or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you ever get stuck in a loop around how you feel and how you look? Listen in as Jen + Jane unpack what Self-Acceptance is for them right now, the journeys they have each experienced with (and without) self-acceptance, and how they are asking themselves the challenging questions that lead to more complete self-acceptance and increased self-confidence. Enjoy this conversation where they sink into the F^@k-it Forties and all the gifts and challenges it provides.

Questions for further guidance:

● What would it take for you to accept yourself, fully, as all you are, right here, and right now?

● How can you get curious about what has caused you to question yourself - whether it’s how your body is changing or how others are responding to you.

Disclaimer:

On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices.

About Jen and Jane

Jen Lang

Jen believes in the power and wisdom of women’s voices. She’s a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message.

Jane Stark

Passionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.

Continue the conversation:

Instagram: www.instagram.com/wearejenandjane

Facebook: https://www.facebook.com/No-Halos-Here-Podcast

Community: Keep up on all things Jen & Jane: http://eepurl.com/hk31JX

Download the Empowerment Playbook: https://www.wearejenandjane.com/playbook

Thanks for listening!

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Follow our podcast

To receive automatic updates on this podcast, please follow on your platform of choice.

Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, please leave us a review on Apple Podcasts. Thank You!!

  continue reading

67 episodes

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