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Effective Inner Child Work, Magic Mushrooms, and New Epiphanies - Our Juicy Life Update
Manage episode 341026965 series 3385231
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8
Are the farts us or the couch!?
From realizing we have been lacking in gratitude to recognizing when we are projecting our wounds outward, the updates are deep and raw. We share the insights gained from therapy, trips (physical and metaphysical alike), and talking with our spirit guides and inner children.
We also talk about:
- Making phone folders affirmations
- Quality Time
- Parts Work (a therapeutic approach)
- Sitting in the seat of higher self
- Living in the masculine
- Imposter Syndrome
Resources:
Rachel Ricketts
Maira Holzman of Somatic Therapy Partners - Kendle's Therapist
Chrysalis Haze - Kelly's Business
Find the full episode transcription here
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