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007 - Vacation Planning for Nutrition, Fitness, and Boundaries
Manage episode 425581186 series 3574930
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I'm excited to announce that we've hit 200 downloads in less than a month!
I'm grateful for your reviews and ratings, which help us grow our community.
Today, I am sharing tips on maintaining a healthy diet and exercise routine during vacations, emphasizing the importance of planning nutritious meals and scheduling workouts ahead of time. Setting clear boundaries is key to staying on track, ensuring I prioritize my health without guilt.
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