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Joseph Sanok: The Hum of Life
Manage episode 175221223 series 1317906
Joe and I are very much aligned in our perspective and philosophies. In this episode, we discuss the importance of slowing down, being present, creating healthy habits and practicing a lifestyle that affords us a life of authentic joy and healthy relationships.
Joe has crafted his lifestyle very deliberately. He practices a four-day work week and spends lots of time with family. I love his approach to life. He incorporates science, faith, spirituality, systems, and relationships into every aspect of his life. He now experiences what he calls, “the hum of life”. I love that.
This is a very personal interview and one I know you’ll enjoy.
41 episodes
Manage episode 175221223 series 1317906
Joe and I are very much aligned in our perspective and philosophies. In this episode, we discuss the importance of slowing down, being present, creating healthy habits and practicing a lifestyle that affords us a life of authentic joy and healthy relationships.
Joe has crafted his lifestyle very deliberately. He practices a four-day work week and spends lots of time with family. I love his approach to life. He incorporates science, faith, spirituality, systems, and relationships into every aspect of his life. He now experiences what he calls, “the hum of life”. I love that.
This is a very personal interview and one I know you’ll enjoy.
41 episodes
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