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NOT born this way - The official podcast of the Iron Legion Strength Co. and NOT Born This Way brand apparel.
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Episode 294- Beyond 75 HARD
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Content provided by Scott Baumann, Owner and founder of Iron Legion Strength Co., Scott Baumann, and Founder of Iron Legion Strength Co.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Baumann, Owner and founder of Iron Legion Strength Co., Scott Baumann, and Founder of Iron Legion Strength Co. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The challenge is completed. What now? It’s hard for many of us to keep focus and motivation when we’ve attained our goal, when we’ve reached the summit. Here’s what I’m planning to do and also my newfound approach to nutrition that I would recommend to anyone who wants to follow 75 HARD and the one that is going to take me to the next level of reduced bodyfat and increased muscle mass. Check it out-
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