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12. How I healed my relationship with exercise (tips on overcoming exercise addiction + reminders)

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Manage episode 426568714 series 3583506
Content provided by Daniela Fernandez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniela Fernandez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back!

On this episode we talked a lot about my own experience with exercise addiction :) You CAN do it too even if sometimes it feels impossible to do so!

You got this!

IG: danifernandez.go

--- Support this podcast: https://podcasters.spotify.com/pod/show/daniela-fernandez61/support
  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 426568714 series 3583506
Content provided by Daniela Fernandez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniela Fernandez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back!

On this episode we talked a lot about my own experience with exercise addiction :) You CAN do it too even if sometimes it feels impossible to do so!

You got this!

IG: danifernandez.go

--- Support this podcast: https://podcasters.spotify.com/pod/show/daniela-fernandez61/support
  continue reading

42 episodes

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