Artwork

Content provided by Michelle Tagge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Tagge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

39. Ayurvedic Nutrition and Postpartum Care with Shruti of Freshly Moms

54:47
 
Share
 

Manage episode 297248695 series 2950171
Content provided by Michelle Tagge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Tagge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Michelle and Hillary do an episode in their postpartum series with Shruti of Freshly Moms. We talk all about postpartum care from a nutritional as well as a cultural perspective. Shruti talks through what foods to include, but also how to prepare them. We also talk about how nutrition postpartum can go hand in hand with feeling empowered as a new mom.

Where to find Freshly Moms:

Freshly Moms Website - use discount MTNutrition10 for 10% off

@freshlymoms

Where to find us:

Michelle - @michelletagge_ntp

Marissa - @confidentlybalanced

Hillary - @purposefulplatenutrition

E-mail: nourishedandnurturing@gmail.com

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 297248695 series 2950171
Content provided by Michelle Tagge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Tagge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Michelle and Hillary do an episode in their postpartum series with Shruti of Freshly Moms. We talk all about postpartum care from a nutritional as well as a cultural perspective. Shruti talks through what foods to include, but also how to prepare them. We also talk about how nutrition postpartum can go hand in hand with feeling empowered as a new mom.

Where to find Freshly Moms:

Freshly Moms Website - use discount MTNutrition10 for 10% off

@freshlymoms

Where to find us:

Michelle - @michelletagge_ntp

Marissa - @confidentlybalanced

Hillary - @purposefulplatenutrition

E-mail: nourishedandnurturing@gmail.com

  continue reading

64 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide