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S2E5: How to cope in a toxic work environment
Manage episode 357139933 series 3421529
Welcome back everyone to another episode of The Nurse to Nurse podcast- Straight talk with two skilled nurses Kevin and Starshema!
“A toxic environment keeps people in a fight or flight mindset—the constant pump of cortisol, testosterone, and norepinephrine generates physical, emotional, and mental stress,” -Cheri Torres
Patient safety should be the number one goal of nurses and all healthcare professionals in the world.
But with the toxic environment that we live in, how can you do your responsibility as a healthcare professional when your health and well-being are also at risk?
In this episode, we talked about working or navigating a toxic environment
More of the topics we discussed:
- 6:00 Women in the workplace
- 11:53 Is bottling up your emotion contributes to a toxic environment
- 14:34 Green vs. red zone
- 17:49 What happens when you work in a toxic environment
- 19:37 Mentors Need to Watch Out For Toxic Work Environments
- 24:07 Bringing effective communication where everybody feels like they can speak up
- 31:17 Kevin’s experience of working in a toxic workplace.
_________
Stay in touch with the hosts
Connect with Kevin:
Website: https://morethancpr.com/
LinkedIn: https://www.linkedin.com/in/kevin-stansbury-40b66427/
Connect with me:
IG: @nursecoachstarshemaRN
FB: Starshema RN
Website: iamstarshema.com
If you're feeling inspired and ready to build your personal brand and create a premium coaching practice in 90 days, visit www.iamstarshema.com/buildmybrand to start your journey today!
60 episodes
Manage episode 357139933 series 3421529
Welcome back everyone to another episode of The Nurse to Nurse podcast- Straight talk with two skilled nurses Kevin and Starshema!
“A toxic environment keeps people in a fight or flight mindset—the constant pump of cortisol, testosterone, and norepinephrine generates physical, emotional, and mental stress,” -Cheri Torres
Patient safety should be the number one goal of nurses and all healthcare professionals in the world.
But with the toxic environment that we live in, how can you do your responsibility as a healthcare professional when your health and well-being are also at risk?
In this episode, we talked about working or navigating a toxic environment
More of the topics we discussed:
- 6:00 Women in the workplace
- 11:53 Is bottling up your emotion contributes to a toxic environment
- 14:34 Green vs. red zone
- 17:49 What happens when you work in a toxic environment
- 19:37 Mentors Need to Watch Out For Toxic Work Environments
- 24:07 Bringing effective communication where everybody feels like they can speak up
- 31:17 Kevin’s experience of working in a toxic workplace.
_________
Stay in touch with the hosts
Connect with Kevin:
Website: https://morethancpr.com/
LinkedIn: https://www.linkedin.com/in/kevin-stansbury-40b66427/
Connect with me:
IG: @nursecoachstarshemaRN
FB: Starshema RN
Website: iamstarshema.com
If you're feeling inspired and ready to build your personal brand and create a premium coaching practice in 90 days, visit www.iamstarshema.com/buildmybrand to start your journey today!
60 episodes
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