Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Content provided by Catie Harris, PhD, MBA, RN, Catie Harris, MBA, and RN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catie Harris, PhD, MBA, RN, Catie Harris, MBA, and RN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Journey from Burnout to Revival: A Nurse's Transformation to Health Coaching
MP3•Episode home
Manage episode 372443179 series 2309390
Content provided by Catie Harris, PhD, MBA, RN, Catie Harris, MBA, and RN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catie Harris, PhD, MBA, RN, Catie Harris, MBA, and RN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Last year, we welcomed the remarkable Coach Tiffany North, RN to the NursePreneur Podcast. Initially drawn to nursing due to its diverse roles, Tiffany found herself facing physical pain and emotional burnout, leading to dissatisfaction with the traditional hospital setting. This sparked her interest in integrative nurse coaching, leading her to undertake a 6-month program and subsequently start her own business. Tiffany's journey of self-improvement, particularly focusing on her relationship with food, has blossomed into a health coaching career emphasizing healthy eating habits and patient autonomy. Today, Tiffany's practice revolves around intuitive eating, guiding her clients towards healthier relationships with food, addressing trauma, and encouraging integrative changes to their lifestyle. What You’ll Learn: The journey from a diverse healthcare career to burnout The transformation into an integrative health coach The concept of intuitive eating Various food attachment styles
…
continue reading
263 episodes
MP3•Episode home
Manage episode 372443179 series 2309390
Content provided by Catie Harris, PhD, MBA, RN, Catie Harris, MBA, and RN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catie Harris, PhD, MBA, RN, Catie Harris, MBA, and RN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Last year, we welcomed the remarkable Coach Tiffany North, RN to the NursePreneur Podcast. Initially drawn to nursing due to its diverse roles, Tiffany found herself facing physical pain and emotional burnout, leading to dissatisfaction with the traditional hospital setting. This sparked her interest in integrative nurse coaching, leading her to undertake a 6-month program and subsequently start her own business. Tiffany's journey of self-improvement, particularly focusing on her relationship with food, has blossomed into a health coaching career emphasizing healthy eating habits and patient autonomy. Today, Tiffany's practice revolves around intuitive eating, guiding her clients towards healthier relationships with food, addressing trauma, and encouraging integrative changes to their lifestyle. What You’ll Learn: The journey from a diverse healthcare career to burnout The transformation into an integrative health coach The concept of intuitive eating Various food attachment styles
…
continue reading
263 episodes
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