Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Content provided by Catie Harris, PhD, MBA, RN, Catie Harris, MBA, and RN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catie Harris, PhD, MBA, RN, Catie Harris, MBA, and RN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Wellness in Motion: Travel-Inspired Path to Health Coaching
MP3•Episode home
Manage episode 373208531 series 2309390
Content provided by Catie Harris, PhD, MBA, RN, Catie Harris, MBA, and RN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catie Harris, PhD, MBA, RN, Catie Harris, MBA, and RN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's guest is Tasha Triana, an accomplished RN and founder of The Nurtured Nurse. With a solid background in psychology, Tasha found her calling in nursing after an enlightening global travel experience. This newfound understanding of the human body led her to develop The Nurtured Nurse, a business rooted in her passion for preventative health and helping others. Despite the pandemic disrupting her services and personal life, Tasha views this period as one of growth and preparation. By offering virtual talks, yoga, meditation, Reiki treatments, and health coaching, she combines her education and passion to guide nurses and individuals toward realizing their potential. What You’ll Learn: How travel shaped Tasha's career The array of services The Nurtured Nurse offers The unique blend of her education and passion What lies ahead for her and The Nurtured Nurse
…
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263 episodes
MP3•Episode home
Manage episode 373208531 series 2309390
Content provided by Catie Harris, PhD, MBA, RN, Catie Harris, MBA, and RN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catie Harris, PhD, MBA, RN, Catie Harris, MBA, and RN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's guest is Tasha Triana, an accomplished RN and founder of The Nurtured Nurse. With a solid background in psychology, Tasha found her calling in nursing after an enlightening global travel experience. This newfound understanding of the human body led her to develop The Nurtured Nurse, a business rooted in her passion for preventative health and helping others. Despite the pandemic disrupting her services and personal life, Tasha views this period as one of growth and preparation. By offering virtual talks, yoga, meditation, Reiki treatments, and health coaching, she combines her education and passion to guide nurses and individuals toward realizing their potential. What You’ll Learn: How travel shaped Tasha's career The array of services The Nurtured Nurse offers The unique blend of her education and passion What lies ahead for her and The Nurtured Nurse
…
continue reading
263 episodes
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