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Podcast 4 - Caroline Peyton and Guest Ken Turner
Manage episode 407485753 series 3563081
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I want to introduce you to today’s guest Ken Turner.
Ken grew up in North London, learning how to cook nutritiously but economically by his mother; even continuing these good habits as a student.
Ken went on to work in the creative design industry especially in TV which was demanding and involved unsocial hours and a lot of stress. This was a downward spiral of poor eating habits and the start of Ken’s long-term health symptoms that escalated as the years went on. After seeking ways to resolve his symptoms, Ken contacted me at least thirty years after the start of his concerns and we discuss how over an 18 month period we successfully reached a point where Ken could really enjoy his life again.
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